ATX to be Featured at Women’s Wellness Retreat

If you’re looking for a day of growth, self-care, and empowerment, mark your calendar for Saturday, May 10th, because CrossFit Georgetown is hosting an incredible Women’s Wellness Retreat from 8:00 AM to 3:00 PM. This event is designed to help women recharge, realign, and elevate their wellness journey in a supportive and uplifting environment.

This full-day retreat brings together a panel of expert businesswomen who will share valuable insights on nutrition, movement, mental wellness, and overall health. Among the distinguished speakers is Maggie Stenson, MCN, RD, LD, CEDS-C, the owner of ATX Nutritional Counseling, who will be delivering key discussions on intuitive eating, body image, and food freedom.

Maggie specializes in helping individuals heal their relationship with food and their bodies. At this event, she’ll be leading conversations on:

• Recognizing Diet Culture – Understanding how societal pressures influence eating habits and self-perception.

• Health at Every Size (HAES) – A weight-inclusive approach to health and well-being.

• Intuitive Eating – Learning how to listen to your body’s natural signals.

• Removing Food & Body Shame – Overcoming negative emotions tied to eating and body image.

• Gentle Nutrition – Finding balance in food choices without restriction or guilt.

Beyond Maggie’s session, this retreat will feature a diverse range of workshops tailored to help women cultivate a holistic approach to health. Topics include:

• Olympic Weightlifting Workshop

• Sport Psychology Workshop

• Pelvic Floor Workshop

• Hormonal Health & Balance

• Fueling Your Body

This event is more than just a wellness retreat—it’s an opportunity to connect with like-minded women, learn from experts, and gain the tools and knowledge to improve your overall wellness. Don’t miss out on this transformative experience! Register at the link below and take a step toward self-care, strength, and balance.